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Healing spring teas bring balance to seasonal change

a closeup of a plate of food

Photo: Mary Cuclis / Contributor

For Houstonians, signs of summer are here — baseball season has begun, the sporadic rain and the humidity along with it. Each of us prepares for the seasons differently. Those of us who practice Ayurveda, the sister science of yoga, do away with the cold, heavy emotions of winter and embrace the new fire of spring and summer by eating and drinking foods that bring some heat into our body.

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